Sunday, June 17, 2012

How to Keep Cilantro Fresh!

Steps to prolong the life and freshness of your cilantro (for at least week):

  1. Get an airtight glass jar
  2. Fill the jar with water enough to cover the stems, not the foliage
  3. Cut the roots of your cilantro
  4. Place cilantro in jar and close lid
  5. Place on top shelf of refrigerator

Monday, June 11, 2012

Avocado Dip


















2 ripe avocados

1/4 cup of sour cream

1 small onion, finely chopped

1/2 cup of chop cilantro

1 tablespoon of freshly squeezed limejuice

1 cup of finely chopped tomatoes

Salt & pepper to taste



INSTRUCTIONS

TIP: Avocado tends to turn brown when exposed to oxygen. Lime is used to prevent avocado from turning brown

Peel avocados and mashed to a smooth texture

Add the rest of the ingredients and blend well

Use dip in burgers, salads, meat, seafood



Enjoy!

Deep fried beef strips



Prep Time: 5-10 minutes

Servings: 3-5

Cooking Time: 10 minutes

Cooking Tools: Deep Fryer

Ingredients

2 lbs of flank steak

1/4 teaspoon of garlic powder

1 teaspoon of oregano

1 teaspoon of salt

1large freshly squeezed lime

½ teaspoon of freshly ground pepper

Oil

1 lime cut in wedges



INSTRUCTIONS


Rinse the meat and cut it Julienne style (strips)

Season with all the ingredients and marinate for at least ½ hour

Heat oil in a deep fryer and fry on medium heat, until meat is cook and a bit crispy

If using a skillet or pot, make sure you use sufficient oil to cover the strips

Serve with tostones  yucca friessweet potato fries  and lime wedges





Enjoy!

Boneless Deep-Fried Chicken Chunks



















Prep Time: 5-10 minutes

Servings: 3-5

Cooking Time: 10-15 minutes a batch


Ingredients
4 lbs of chicken breast or boneless chicken thighs cut into chunks
2 freshly squeezed limejuice
1 teaspoon of salt
1/4 teaspoon cumin
¼ teaspoon of freshly ground black pepper
1 cup of flour
1 teaspoon of oregano
3 cloves of garlic, finely minced
Cooking oil
1 1/2 cups of buttermilk

INSTRUCTIONS

TIP: You can use a deep pot if you do not have a deep fryer. Use an anti-splatter cover when using a pot.

Marinate the chicken with your choice of ingredients for at least 1 hour (4 hrs recommended)

Using a paper bag or a mixing bowl with tight lid, add flour, a pinch of salt and pepper. Add meat one by one as you shake it.

Add sufficient oil for deep-frying, pot or deep-fryer. Once oil is hot, add the meat (do not add too many at once)

Fry until golden, on medium heat and cool on paper towel

Serve with lime wedges, tostones yucca fries, sweet potato fries



Enjoy!

Garlic Mojito


Prep-Time: 5-10
Cooking Time: 15-20 minutes


Ingredients
1/2 cup of extra virgin olive oil
1 head of garlic, peeled and chopped
2 tablespoons of freshly chopped cilantro
1 lime juice, freshly squeezed or vinegar
1small onion, chopped
Salt to taste

INSTRUCTIONS
Using a processor, finely chop the onions and garlic.

In a small skillet, heat oil and sauté garlic and onions for 1-2 minutes.

Transfer to a serving bowl and let cool.

In the same processor, finely chop the cilantro

Add the cilantro, lime juice and salt to the garlic & onions mixture


Use to dip Tostones or Yucca Fries 



Enjoy

Tostones (Fried Green Plantains)




Prep Time: 5-10 minutes
Servings: 4-6
Cooking Time: 10-15 minutes
Tostonera Presser









Cooking tool: Deep Fryer & plantain presser (tostonera)


Ingredients

2 or more green or yellow plantainsOil

INSTRUCTIONS

TIP: If plantains have been in the refrigerator or are not at room temperature, place them in a bowl with hot tap water for a few minutes. This, makes it easier for you peel. See how to peel plantains

TIP: needs to be served hot, as it tends to harden as it gets cold
TIP: Use sufficient oil to cover the plantains


Make a shallow slit along the length of the plantains.

Remove peel using your thumb to pull away the peel. Cut them in 1" slices

In a deep fryer or deep skillet, heat oil and fry plantain slices until they turn light golden brown.

Set aside on paper towel. Using a plantain presser or Tostonera,  press each slice until it’s flat

Refry in small bunches for 30 seconds

Serve with garlic mojito or ketchup or fried chicken chunks, carnitas fritas,  baked chicken, avocado dip, or use any of your favorite toppings



Enjoy!





Tostones Photo Credit: laylita.com

How to peel plantains

Select your green plantains

Cut both ends


cut in half for easy peel

If they have been in the refrigerator or are not at room temperature, soak them in hot water. This action will facilitate easy peel removal

Create a shallow slit


Remove peel with thumb

Or with table knife

I think it's easy!

Cut in half  for boiling. For frying, do not cut in half. Just create 1/2" slices and fry to make tostones

Mangu (Mashed Green Plantains)























Prep Time: 5-10 minutes
Servings: 3-5
Cooking Time: 30 minutes


Ingredients


4 green plantains, cut in half
1/2 tablespoon of salt
Water
1/2 cup of warm half/half milk
1/2 bar of butter, room temperature
1 large yeloow onion, finely chopped
1tablespoon of vinegar
2 tablespoons of oil
2 tablespoons of water


INSTRUCTIONS

TIP: If plantains have been in the refrigerator or are not at room temperature, place them in a bowl with hot tap water for a few minutes. This, makes it easier for you peel
TIP: For a thorough cooking, plantains need to be completely covered with water
TIP: Mangu needs to be served hot, as it tends to harden as it gets cold

See how to peel a plantain

Make a shallow slit along the length of the plantains.

Remove peel using your thumb to pull away the peel and cut them in half

In a pot, boil water with salt

Cook the plantains for 20 minutes or until tender

Add 2 cups of cold water the last 5 minutes and remove from heat

In the meantime, in a skillet, heat oil and sauté onions until translucent. Add the vinegar, water and stir for a minute. Set aside

Drain the plantains

In a mixing bowl or food processor, add plantains, milk and butter. Mash really well until you reach a smooth consistency

Shape into a round shape using a ramekin dish.

Garnish with saute onion on top

Serve with Dominican salami (such as Salami Higueral), eggs, fry cheese, sausage


Enjoy!

How to peel yucca

If the yucca has been in the refrigerator or is not at room temperature, soak in hot water for a few minutes. Peel will be easily removed. To remove the peel faster, you can use a vegetable peeler.




Choose the right yucca. Cut the tips and if it's white, then is a good one!





Cut them in smaller pieces for easy peeling



Make a shallow slit


Remove peel with table knife

Continue to remove peel using the table knife


Voila, you are done!

Creamy Mashed Yucca






Prep Time: 5-10 minutes
Servings: 3-5
Cooking Time: 15-20 minutes


Ingredients
2 lbs of yucca
4 tablespoons of sweet cream butter½ cup of warm milk½ tablespoon of salt8 cups of water1 cup of white cheddar cheese, shredded (garnish)Scallions or Parsley , finely chopped (garnish)

INSTRUCTION

TIP: If yucca is cold, let hot water run on the yucca for a few minutes. Peels comes off easier
TIP: Yucca is tender when a fork goes through. If you like it very tender, the fork will part it as you insert it

Peel yucca  and remove the root fiber from the center

In a pot, boil water, just as if you were boiling potatoes, and add the yucca. Cook until
tender.

Drain and mash well. Add butter, milk and cheese. Mash until smooth.

Garnish with parsley or serve as is. Serve with anything of your choice. 





Enjoy!

Beef Plantain Canoes




Prep Time: 5-10 minutes
Servings: 4Cooking
Cooking Time: 30 minutes
Tools Needed: Skillet



Ingredients
4 ripen plantains (soft to the touch, yellow)
1 lb of ground beef
Salt & pepper to taste
½ teaspoon of ginger
1 Maggi chicken bouillon
1 onion, finely chopped
1 green bell pepper, finely chopped
¼ bar of butter
4 tablespoon of Parmesan cheese
2 tablespoon of oil

INSTRUCTIONS
In large skillet, heat oil and sauté onions, green pepper and garlic.

Add the ground meat and sauté.

Add the water and chicken bullion, salt & pepper and stir.

Once meat is cooked and simmered (20 minutes), set aside.

Make a shallow slit along the length of the plantain.

Carefully remove the inside. Be careful not to break the peel. DO NOT DISCARD THE PEEL. We are going to use it as a canoe or pocket.

Fry (or boil) plantains medium heat until golden brown.

Combine ground meat and plantain. Mash them together, but leave some texture.

Take the plantain pockets or canoes and stuff them with the mixture

Place in a baking dish sprinkle pieces of butter and cheese.

Bake @ 325 degrees for 20 minutes

Serve hot!



Enjoy!

Mangu (Mashed Semi-Sweet Plantains)

 














Mangu is a traditional breakfast meal in my native country, Dominican Republic. Normally Mangu is prepared with green plantains. However, I like to mix the green and yellow plantains to give it a more distinct flavor.


Prep Time: 5-10 minutes
Servings: 6-8
Cooking Time: 30 minutes



Ingredients
3 yellow plantains, cut in half
3 green plantains, cut in half
1 tablespoon of salt
Water
1/2 cup of warm half/half milk
½ bar of butter, room temperature
1 large yellow onion, finely chopped
1 tablespoon of vinegar
2 tablespoons of oil
2 tablespoons of water
A pinch of salt


TIP: If plantains have been in the refrigerator or are not at room temperature, place them in a bowl with hot tap water for a few minutes. This, makes it easier for you peel
TIP: For a thorough cooking, plantains need to be completely covered with water
TIP: Mangu needs to be served hot, as it tends to harden as it gets cold
TIP: Sweet and yellow plantains tend to cook faster than green ones.


INSTRUCTIONS

Make a shallow slit along the length of the plantains.
Remove peel using your thumb to pull away the peel and cut them in half; Then cut each lenghtwise in half. In total you will have 4 pieces for each plantain
In a pot, boil water with salt

Cook the plantains for 20 minutes or until tender

Add 2 cups of cold water the last 5 minutes and remove from heat

In the meantime, in a skillet, heat oil and sauté onions until translucent. Add the vinegar, water, salt and stir for a minute. Set aside
Drain the plantains. In a mixing bowl or food processor, add plantains, milk and butter. Mash really well to a smooth consistency

Shape into a round shape using a ramekin dish

Garnish with saute onion on top


Serve with Dominican salami (such as Salami Higueral), eggs, fry cheese and /or sausages





Enjoy!


Fried Cheese






Fried Cheese is one of the staples of Dominican breakfast. Only cheese labeled for frying can be used for this recipe.



Prep Time: 5-10 minutes

Servings: 5

Cooking Time: 1 minute each side

Cooking Tools: Deep Fryer or skillet


Ingredients
2 lb of frying cheese
Oil
½ cup of flour (optional)


INSTRUCTIONS
TIP: Create shapes by using small cookie cutters



Heat oil on medium temperature

Cut cheese 1” thick and dredge in flour

Fry 1-2 slices until golden (1-2 minutes)



Serve alone or with your favorite fruit topping, Mangu, boiled plantains or any other boiled or baked vegetables


Enjoy!

Sunday, June 10, 2012

Latin Sweet Potato Pattie Fries

I grew up eating this kind of  sweet potato . It's firm like a regular potato, yet tender and sweet like the other sweet potato. I bake them, fry them and boil them. Any way you prepare it, it'll be delicious!
Prep Time: 5-10 minutes
Servings: 10-15
Cooking Time: 3-5 minutes each side



2 large batatas
2 cups of oil or more to deep fry
A pinch of salt (optional)
Icy water



INSTRUCTIONS

Using a heavy duty vegetable peeler, peel the potatoes and cut them into 1/2" slices
Place them immediately into the icy water, to prevent discoloration
Heat oil and fry slices until it reaches a golden yellow color (3 minutes each side)
Sprinkle salt (optional) and serve with baked, roasts, or fried chicken, steak etc.



Enjoy!










Photo Credit: adventuresofclayball.com & foodsubs.com


Natural Food Colorants






Annatto (a.k.a: bija, bixa, achiote) is one of the oldest natural food colorant known today.  Is produced from the seeds of the achiote tree, which is indigenous to the American continent. It is said to have been used by native Indians throughout Latin America for medicinal use. Its seeds produce color (annatto) when mixed with hot water or hot oil. In Latin American and the Caribbean cuisine, annatto is used as a food colorant and as a flavoring agent. It adds a hint of sweetness and peppery-like flavor.  Annatto is readily available and very economical. Its oil is used to make  yellow rice, add some color to soups, cheeses, fish, etc.













Saffron is another ancient natural food colorant. It is characterized by a bitter taste and a hay-like fragrance. Saffron is native to Spain, yet it grows well in dry but well-watered soil. 

Saffron blooms within a narrow window of 1-2 weeks. It is during this window that the flowers need to be collected to prevent crop loss due to wilting. It takes about 150,000 flowers just to make about 2lbs. This explains its high price (about $500 per lb).  Because of its cost, saffron is considered a gourmet spice used by gourmet chefs around the world.


Photo Credits: saffron.biz & malarias.ws